TRAINEDBYMATT

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TRAINEDBYMATT

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12 WEEK SUMMER BODY CHALLENGE

12 WEEK SUMMER BODY CHALLENGE12 WEEK SUMMER BODY CHALLENGE12 WEEK SUMMER BODY CHALLENGE

12 WEEK SUMMER BODY CHALLENGE

12 WEEK SUMMER BODY CHALLENGE12 WEEK SUMMER BODY CHALLENGE12 WEEK SUMMER BODY CHALLENGE

🏆WINNER GETS $1000 CASH

🏆WINNER GETS $1000 CASH

🏆WINNER GETS $1000 CASH

🏆WINNER GETS $1000 CASH

🏆WINNER GETS $1000 CASH

🏆WINNER GETS $1000 CASH

WHAT'S INCLUDED:

Personalized Workout Plans

Tailored Nutrition & Diet Plan

Tailored Nutrition & Diet Plan

Workout plans that are tailored & catered specifically for your own goals, body type and lifestyle, making it perfect for reaching your goals. Whether that’s muscle building, fat loss or strength/power gains, we got you covered. 

Tailored Nutrition & Diet Plan

Tailored Nutrition & Diet Plan

Tailored Nutrition & Diet Plan

Calories & Macros all sorted & catered for you, with quick, easy & nutritious meals to hit your goals with ease. No guess work, no restricition, just well balanced eating that not only makes you look good, but feel good too.

Expert Coaching

Tailored Nutrition & Diet Plan

Expert Coaching

Matt is a highly qualified & professional coach with a decade of experience helping many different people with all types of goals.

TBM App

Support & Accountability

Expert Coaching

Easy access through our app for everything you need to hit your goals.

Support & Accountability

Support & Accountability

Support & Accountability

Stay on track & learn more about how to not just reach your goals, but to maintain them with professional & highly experienced support.

CHOOSE YOUR PLAN:

SPOTS ARE LIMITED, SIGN UPS CLOSE IF WE HIT CAPACITY!

SPOTS ARE LIMITED, SIGN UPS CLOSE IF WE HIT CAPACITY!

SPOTS ARE LIMITED, SIGN UPS CLOSE IF WE HIT CAPACITY!

SPOTS ARE LIMITED, SIGN UPS CLOSE IF WE HIT CAPACITY!

SPOTS ARE LIMITED, SIGN UPS CLOSE IF WE HIT CAPACITY!

SPOTS ARE LIMITED, SIGN UPS CLOSE IF WE HIT CAPACITY!

ENTRY CLOSING DATE

Get in before entries close!

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Access Everything, Anytime, Any Device, Through One App

On the TBM App you'll have everything you need for the challenge in the palm of your hands. Access to your workouts, meals, tracking, habit building, messaging & support, and so much more.

Client Results

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Frequently Asked Questions

Any other questions not listed, feel free to contact us! 😊

All plans are catered to what equipment you have available. Whether that's going to a gym, home workout and/or outdoor workout, we have a plan for you.

The winner will be selected based on a combination of transformation, consistency, and effort. We’ll look at progress photos, results tracking, and overall participation. This way it’s fair, and everyone has an equal chance to win no matter their starting point. 

Absolutely! The challenge can be tailored to suit your needs. If you have allergies, are vegetarian/vegan, or follow specific dietary requirements, we’ll work around them to make sure your plan is safe, flexible, and effective. 

Yes, the app can be accessed through the apple app store and google play store! Making it accessible to everyone & their device.

Results vary from person to person depending on starting point, nutrition, training, and consistency. But our goal & healthy progress is around 0.5–1kg of weight loss per week, or gradual muscle gain of 0.2–0.4kg per week. We strive for the best, healthiest & sustainable results. 

Your plan is tailored to your goals, fitness level, lifestyle, and dietary needs. That means your workouts, nutrition guidance, and habits are designed specifically for you, not a one-size-fits-all template. We take all the information you provide at the start, then create the plan from there.

The challenge is beginner friendly. Your plan will match your current fitness level and guide you step by step. Exercises come with instructions and video demonstrations, so you’ll always know what to do. As you progress, your plan can be adjusted to keep you challenged without feeling overwhelming. 

My coaching is personalised, practical, results-driven & I'm passionate. You’ll get a plan tailored to your goals, fitness level, and lifestyle, with expert guidance every step of the way. I focus on building sustainable habits, keeping you motivated, and celebrating your progress, so you don’t just get results, you learn how to maintain them long-term. 

After the 12-week challenge, you’ll also have the option to continue coaching with updated plans & ongoing support to keep reaching your goals. But you will have learned a lot more about how to reach your goals, with all the tools/education you gained from the challenge.

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